It’s one thirty in the morning, and while I should be fast asleep, visiting dreamland before a busy day tomorrow, my mind is racing, and I am reminded of the challenges that can arise simply from being human.
Sometimes, people come into your life, and make it so much better. Time seems to slow down because of them, and you want them to surround you, if only to bask in the glow of their positive energy.
Other times, inevitably, individuals enter your life and leave you feeling drained. Maybe they do something for the worse, maybe they hurt you on purpose, maybe they hurt you by accident.
We cannot change what others do. We don’t decide someone’s actions, how other people react to them, and ultimately, the consequences they bear. Sometimes these actions are harmful to us, and can linger through time, slowly fading into the background, but never quite disappearing. People have their own reasons for doing what they do, and we’ll never know if their actions spring from a place where they themselves were hurt.
But something that took many years to realize, and will always be a work in progress, is that we get to choose how we react. Will you then, let something gnaw at you? Will you hold it close to you, carrying it with you, while allowing it to take up more space in your life, after it has already taken enough?
Or will you let it go? Will you set yourself free from the actions of others, from the hurt and pain it caused? Will you allow yourself to wake up every morning, a new day, and let whatever happened yesterday melt away?
Your burdens, whatever they may be, can be as heavy as the world on your chest, or as light as a feather. The more you feed it, the more power and energy you give to it, causing it to grow.
So let it go. Let it shrink so small that it becomes that tiny feather, and with one breath of air from your lips, let the breeze carry it.
Far, far away, behind you.